betolara's Journal, 17 Jun 16

Weigh In record (no journal entry) for 17 June 2016
68.4 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2016:
2999 kcal Fat: 102.51g | Prot: 122.28g | Carbs: 399.11g.   Breakfast: Plátano, Lala Leche Entera, Soriana Cereal de Trigo Inflado y Endulsado. Lunch: Holanda Nieve Sabor Vainilla, Bimbo Mantecada Vainilla, Melón, Marinela Pay de Nuez, Aguacate (C/Fibra), Del Monte Catsup, Mccormick Mayonesa con Jugo de Limon, Arroz Blanco, Pechugas de Pollo (o Cocidas), Chile Serrano Verde, Tomates, Cebolla C/Fibra, Papa. Dinner: Holanda Nieve Sabor Vainilla, Pechugas de Pollo (o Cocidas), Seven Eleven Pizza Peperoni, Isadora Frijoles Refritos Negros. Snacks/Other: Clight Sabor Fresa-Kiwi. more...
Gaining 1.4 kg a Week

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betolara's Weight History


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