Weigh In record (no journal entry) for 16 June 2016
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2842 kcal
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Fat: 88.44g | Prot: 116.42g | Carbs: 400.78g.
Breakfast: Tomates, Kraft Queso Tipo Americano, San Rafael Jamon de Pierna Real, Isadora Frijoles Refritos Negros, Bimbo Pan Integral Linaza, Lala Leche Entera, Plátano, Nestlé Fitness Fruits. Lunch: Mangos, Holanda Nieve Sabor Vainilla, Marinela Mini Pinguinos, Pechugas de Pollo (o Cocidas), Soriana Mezcla Juliana, Isadora Frijoles Refritos Negros, Arroz Blanco. Dinner: Smucker's Mermelada De Durazno Sin Azucar, Holanda Nieve Sabor Vainilla, Aguacate (C/Fibra), FUD Queso Manchego en Rebanadas, Hill Country Colby Jack Natural Cheese, Sanissimo Salmas de Maiz Horneadas, Isadora Frijoles Refritos Negros, Marinela Mini Pinguinos. more...
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Losing 2.1 kg a Week
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betolara's Weight History
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