naicamila's Journal, 15 Jun 16

Weigh In record (no journal entry) for 15 June 2016
89.2 kg Lost so far: 8.8 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2016:
1115 kcal Fat: 84.60g | Prot: 60.98g | Carbs: 31.67g.   Lunch: Ceifeiro Semente de Chia, Repolho, Bife de Carne de Vaca. Dinner: Ovo Frito, Pachá Amendoim Torrado e Moído. Snacks/Other: Jussara Creme de Leite, Café, Itambé Manteiga Extra com Sal, Tal e Qual Adoçante, Ovo, Mais Coco Coco Ralado. more...
2173 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week



     
 

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naicamila's Weight History


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