Weigh In record (no journal entry) for 14 June 2016
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91.3 kg
Lost so far: 2.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 15.10g | Prot: 60.81g | Carbs: 86.22g.
Breakfast: Nutella Nutella, Cantaloupe Melonen. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Gut Ponholz Hähnchenbrustfilet. Snacks/Other: Eierkuchen. more...
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Gaining 0.6 kg a Week
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spritmoni's Weight History
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