Weigh In record (no journal entry) for 11 June 2016
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111.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 20.68g | Prot: 73.53g | Carbs: 85.01g.
Breakfast: Веселый Молочник Кефир 1%, Домик в деревне Творог Обезжиренный 0,1%, Кофе. Lunch: Свинина Запеченая, Макароны Отварные, Клубника, Квашеная Капуста. more...
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Losing 3.9 kg a Week
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