Weigh In record (no journal entry) for 10 June 2016
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79.1 kg
Lost so far: 7.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 65.00g | Prot: 56.75g | Carbs: 225.25g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Silk Unsweetened Cashew Milk, General Mills Cinnamon Chex Cereal. Lunch: Aidells Chicken & Apple Smoked Chicken Sausage, Birds Eye Steamfresh Roasted Red Potatoes & Green Beans. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Dietz & Watson Italian Chicken Sausage. Snacks/Other: Glutino Chocolate Vanilla Creme Cookies, Skittles Wild Berry. more...
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Gaining 0.8 kg a Week
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nick2187's Weight History
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