betolara's Journal, 09 Jun 16

Weigh In record (no journal entry) for 09 June 2016
68.1 kg Lost so far: 11.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2016:
2793 kcal Fat: 99.40g | Prot: 122.91g | Carbs: 378.69g.   Breakfast: Almaden Semita Casera Hecha a Mano, Oreo Galletas, Plátano. Lunch: Sabritas Doritos Nacho Cheese, Naranjas, Clight Sabor Horchata, Lala Crema Light, Lentejas Cocidas, Tio Baldo Tortilla de Harina, Pechugas de Pollo (o Cocidas), la Huerta Mezcla California. Dinner: Plátano, Helados Sultana Helado de Leche Sabor Nuez, Aguacate (C/Fibra), Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
Losing 2.1 kg a Week

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betolara's Weight History


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