goloto.elina's Journal, 09 Jun 16

Weigh In record (no journal entry) for 09 June 2016

70 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2016:

568 kcal

Fat: 22.50g | Prot: 20.90g | Carbs: 70.33g. Breakfast: Молоко (Цельное Молоко), Геркулес Овсяные Хлопья, Обычные Блины. more...

1842 kcal

Exercise: Running (jogging) - 8/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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goloto.elina's Weight History