Weigh In record (no journal entry) for 08 June 2016
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68.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 67.69g | Prot: 122.93g | Carbs: 380.05g.
Breakfast: Plátano, Lala Yogurth Natural Light sin Grasa sin Azucar, Kellogg's Extra Sabor Chocolate. Lunch: Lala Yogurth Natural Light sin Grasa sin Azucar, Soriana Cereal de Trigo Inflado y Endulsado, Naranjas, Lala Crema Light, Sabritas Doritos Nacho Cheese, Clight Sabor Horchata, Susalia Tortilla de Maiz Nopal, Kraft Queso Tipo Americano, Lentejas Cocidas, Pechugas de Pollo (o Cocidas), la Huerta Mezcla California. Dinner: Frijoles Naturales Molidos, Bimbo Roles de Canela Glaseados, Lala Crema Light, Tio Baldo Tortilla de Harina, Pechugas de Pollo (o Cocidas). more...
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Losing 2.8 kg a Week
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betolara's Weight History
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