DerekM1911's Journal, 06 Jun 16

Weigh In record (no journal entry) for 06 June 2016
79.5 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2016:
2625 kcal Fat: 63.49g | Prot: 165.33g | Carbs: 358.26g.   Breakfast: Requesón, Harina de Trigo Integral, Hershey's Chocolate Untable, Galletas Trigo Fuerte Avena, D'Gari Grenetina, Lala Yoghurt Natural Light, Lala Leche Light. Lunch: Papa Cocida, Requesón, Dolores Atún en Agua. Dinner: Similares SimiCreatina, Lentejas Hervidas. more...
Gaining 1.5 kg a Week

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DerekM1911's Weight History


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