Weigh In record (no journal entry) for 03 June 2016
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84 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 18.74g | Prot: 43.00g | Carbs: 55.85g.
Breakfast: Mamão Formosa, Seara Presunto Magro, Queijo Minas, Bauducco Torrada Integral (3), Café. Lunch: Mearim Doce de Caju Cristalizado, Molho Branco, Espinafre Cozido (de Espinafre Fresco), Saudali Filet Mignon Suíno Temperado, Alface de Folha Vermelha, Qualitá Tomate Cereja. more...
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Losing 0.7 kg a Week
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rita santana55's Weight History
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