Weigh In record (no journal entry) for 03 June 2016
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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3048 kcal
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Fat: 87.62g | Prot: 346.02g | Carbs: 232.36g.
Breakfast: Couve Refogada, Filé de Salmão, Lombo De Pirarucu, Carne Moída, Purê de Abóbora, Medalhão de Filé Mignon, Batata Doce, Vagem, Purê de Mandioquinha, Cenoura, Brócolis, Filé de Saint Peter, Filé de Frango, Mix de Legumes, Abobrinha Italiana, Arroz Integral, Pronto Light Filé de Saint Peter, Pronto Light Lombo De Pirarucu, Leite Desnatado, All-Bran, Italac Leite Desnatado, Kellogg's All-Bran. Lunch: Pronto Light Filé de Frango, Pronto Light Medalhão de Filé Mignon, Arroz Integral. more...
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Gaining 0.3 kg a Week
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bruna.rtn's Weight History
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