Weigh In record (no journal entry) for 02 June 2016
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84.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 53.65g | Prot: 87.67g | Carbs: 33.25g.
Breakfast: Bauducco Torrada Integral (3), Café com Leite Integral. Lunch: Qualitá Tomate Cereja, Alface de Folha Vermelha, Royal Gelatina Zero, Purê de Abóbora, Netuno Filé de Tilápia. Dinner: Alface de Folha Verde, Qualitá Tomate Cereja, Queijo Minas, Queijo Provolone, Perdigão Presunto Cozido de Peru, Boa Nata Manteiga com Sal, Ovo Frito. more...
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Gaining 0.7 kg a Week
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rita santana55's Weight History
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