Weigh In record (no journal entry) for 01 June 2016
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84 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 34.28g | Prot: 52.55g | Carbs: 98.27g.
Breakfast: Mamão Formosa, Queijo Minas, Ovo Frito, Café. Lunch: Saudali Filet Mignon Suíno Temperado, Alface de Folha Verde, Cenouras, Subway Tomate. Dinner: Café, Cafezinho, Pão de Queijo, Cuscuz de Tapioca, Queijo Coalho. Snacks/Other: Laranja Pêra. more...
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Losing 4.9 kg a Week
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rita santana55's Weight History
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