Weigh In record (no journal entry) for 01 June 2016
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72.5 kg
Lost so far: 14.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 41.75g | Prot: 67.51g | Carbs: 104.64g.
Breakfast: Herta Finesse Schinken Hauchzart, Kaffee mit Milch, Tomaten, Semmel, Gurke (mit Schale), Milfina Butter. Lunch: Rote Zwiebeln, Eridanous Feta in Salzlake Gereift, Gurke (mit Schale), Cocktailtomaten, Eismann Schweine Cordon Bleu. Dinner: Erdbeeren. more...
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2033 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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claudialtenau's Weight History
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