Weigh In record (no journal entry) for 29 May 2016
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84.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 32.40g | Prot: 52.43g | Carbs: 87.67g.
Breakfast: Cuscuz (Cozido), Café, Ovo Frito, Bolo de Banana e Aveia. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Subway Tomate, Alface de Folha Verde, Skol Ultra (275ml), Farofa, Carne de Sol. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 0.4 kg a Week
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rita santana55's Weight History
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