betolara's Journal, 28 May 16

Weigh In record (no journal entry) for 28 May 2016
68.2 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:
2805 kcal Fat: 77.00g | Prot: 126.53g | Carbs: 379.52g.   Breakfast: Bimbo Mantecada Vainilla, Mangos, Pbfit Peanutbutter Powder, Bimbo Pan Tostado Doble Fibra, Plátano. Lunch: Cupcake, Ricolino Mini Paleta Payaso, Encanto Conchitas, Seven Eleven Galletas de Avena Fresh To Go, Pierna y Muslo de Pollo. Dinner: Ricolino Dulci Gomas, Lentejas Cocidas, Susalia Tortilla de Maiz Nopal, Milanesa Pulpa Negra Magra, Valley Foods Mezcla Bajio. Snacks/Other: Larin Chocolate con Leche Descremada y Splenda. more...
Gaining 2.8 kg a Week

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betolara's Weight History


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