Weigh In record (no journal entry) for 26 May 2016
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87.7 kg
Lost so far: 10.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 12.44g | Prot: 37.20g | Carbs: 104.60g.
Lunch: Ceifeiro Semente de Chia, Tio João Arroz Integral Cozido, Carne do Peito de Frango, Tomates. Dinner: Mexerica, Banana. Snacks/Other: Qualy Margarina Cremosa, Pão Francês, Parmalat Leite UHT Integral, Café com Açúcar, Marilan Cream Cracker, Yoki Milho para Pipoca. more...
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2431 kcal
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Exercise:
Zumba - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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naicamila's Weight History
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