Weigh In record (no journal entry) for 25 May 2016
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88.5 kg
Lost so far: 9.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 24.09g | Prot: 47.33g | Carbs: 75.67g.
Lunch: Ceifeiro Semente de Chia, Tomates, Carne do Peito de Frango, Tio João Arroz Integral Cozido. Dinner: Parmalat Leite UHT Integral, Nestlé Aveia em Flocos. Snacks/Other: Marilan Cream Cracker, Parmalat Leite UHT Integral, Café, Queijo Minas. more...
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Losing 5.6 kg a Week
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naicamila's Weight History
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