Weigh In record (no journal entry) for 23 May 2016
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78 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 65.14g | Prot: 174.08g | Carbs: 351.13g.
Breakfast: Alegría, Huevo, Lala Queso Tipo Americano, Manzana, Bimbo Pan Integral (28.1g), el Centenario Jamon Americano. Lunch: Verdura Cruda, Hershey's Dark Chocolate, Trega Tostadas Horneadas, Carne de Soya. Dinner: Alegría, Naranjas, Similares SimiCreatina, Lala Leche Light, Avena. more...
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steady weight
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DerekM1911's Weight History
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