Weigh In record (no journal entry) for 23 May 2016
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68.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 72.12g | Prot: 114.50g | Carbs: 144.76g.
Breakfast: Oliveira Bala de Banana, Ovo de Codorna, Ovo Cozido, Melão, Suco Verde. Lunch: Presunto de Peru, Sadia Mussarela, Herbalife Fiber Concentrate, Herbalife Proteína Isolada de Soja, Piracanjuba Leite Desnatado, Herbalife Shake Cookies & Cream, Herbalife Shake Baunilha Cremoso. Dinner: Escondidinho de Couve Flor e Frango, Bolo de Banana Nanica. Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Sadia Mussarela, Presunto de Peru, Iogurte Desnatado Caseiro, Sabor da Terra Semente de Chia, Aurora Suco de Uva Integral, Castanhas de Caju. more...
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Losing 2.8 kg a Week
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