Weigh In record (no journal entry) for 21 May 2016
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81.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 82.45g | Prot: 165.50g | Carbs: 130.67g.
Breakfast: Arcor Mermelada de Durazno, CasanCrem CasanCrem Light, Tostadas de Pan Integral, Café con Leche Descremada. Lunch: Aceite de Oliva, Limonada, Omelet, Fargo Tostaditas Clásicas, Gentech Whey Protein 7900. Dinner: Vino Cabernet Sauvignon, Paladini Salamin Picado Fino, Aceitunas Verdes (Encurtidos, Enlatadas o Embotelladas), SanCor Queso Pategras, Vacío. Snacks/Other: Café con Leche de Soja. more...
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2581 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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