Weigh In record (no journal entry) for 21 May 2016
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1118 kcal
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Fat: 62.07g | Prot: 50.69g | Carbs: 98.48g.
Breakfast: Café Pré-Adocicado com Açúcar, Akio Tapioca (Goma de Mandioca Hidratada), Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Mexerica, Café Brasileiro Café com Açúcar, Abobrinha Refogada, Repolho, Pele e Carne da Coxa de Frango, Tomates. Dinner: Sadia Calabresa, Abobrinha Refogada, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Pimentão Verde, Tomates. Snacks/Other: Mexerica. more...
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2146 kcal
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Exercise:
Tae Bo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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makantovitz's Weight History
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