Weigh In record (no journal entry) for 18 May 2016
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85.9 kg
Lost so far: 0.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 56.80g | Prot: 61.42g | Carbs: 93.36g.
Breakfast: Queijo Minas, Batata-Doce (sem Casca, Cozido, Fervido), Mamão Formosa, Café. Lunch: Carne de Panela, Cenouras, Alface. Dinner: Café, Queijo Provolone, Ovo Frito. Snacks/Other: Estrela do Oriente Castanha do Pará, Kuat Guaraná, Nestlé Nesfit Integral, Castanhas de Caju Torradas sem Sal. more...
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steady weight
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rita santana55's Weight History
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