Weigh In record (no journal entry) for 18 May 2016
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 22.68g | Prot: 24.37g | Carbs: 75.27g.
Breakfast: Белый Хлеб, Икра, Избенка Сыр Молога, Schwartau Конфитюр Апельсиновый, Овсяная Каша на Воде. more...
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Losing 2.8 kg a Week
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Dietandfitnes's Weight History
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