Weigh In record (no journal entry) for 17 May 2016
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78 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3969 kcal
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Fat: 68.20g | Prot: 161.81g | Carbs: 700.16g.
Breakfast: Hershey's Dark Chocolate, Requesón, Karo Jarabe de Maiz Sabor Maple, Lala Leche Light, Hojuelas de Maíz. Lunch: Huevo, Harina de Trigo Integral, Lala Leche Light, Plátano. Dinner: Similares SimiCreatina, el Centenario Jamon Americano, Queso Manchego, Tía Rosa Tortillinas. Snacks/Other: Lala Leche Light, Lala Yoghurt Light (125g), Kellogg's Froot Loops. more...
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steady weight
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DerekM1911's Weight History
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