Weigh In record (no journal entry) for 16 May 2016
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85.9 kg
Lost so far: 0.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 72.00g | Prot: 88.70g | Carbs: 38.15g.
Breakfast: Queijo Provolone, Ovo Frito, Café. Lunch: Estrogonofe de Frango, Cenouras, Alface. Dinner: Crepioca, Queijo Minas, Gomes da Costa Atum Sólido Ao Natural, Danubio Requeijão Cremoso Light. Snacks/Other: Kopenhagen Chocolate Amargo 70% Cacau, Da Colônia Amendoim Torrado sem Pele, Nestlé Biscoito Passatempo. more...
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2273 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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rita santana55's Weight History
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