Weigh In record (no journal entry) for 13 May 2016
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66.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 68.39g | Prot: 122.65g | Carbs: 358.75g.
Breakfast: Seven Eleven Galletas de Avena Fresh To Go, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Gamesa Arcoiris Marshmallow Cookies, Bimbo Pan Tostado Doble Fibra, Lala Yogurth Lala Ligth sin Azucar, Plátano. Lunch: Herdez Salsa de Guacamole, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas), Valley Foods Mezcla California, Frijoles Molidos con Fibra Agregada, Larin Chocolate con Leche Descremada y Splenda, Seven Sub Italiano. Dinner: Pechugas de Pollo (o Cocidas), Plátano, Nutrisa Helado de Yogurth Coco, Herdez Salsa de Guacamole, Aguacate (C/Fibra), Susalia Tortilla de Maiz Nopal, Gamesa Arcoiris Marshmallow Cookies. Snacks/Other: Nutrisa Helado de Yogurth Coco. more...
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Losing 5.6 kg a Week
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betolara's Weight History
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