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Força, Fé e Foco! Estou tentando rsrsrs...
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99.7 kg
Lost so far: 18.3 kg.
Still to go: 14.7 kg.
Diet followed: 100%.
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1545 kcal
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Fat: 53.00g | Prot: 42.82g | Carbs: 234.37g.
Breakfast: Brother's Pãozinho Especial, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Laranjas, Arroz Branco (Cozido), Jiló Receado com Calabresa. Dinner: Banana, Brother's Pãozinho Especial, Queijo Minas, Angeloni Sonho com Doce de Leite. Snacks/Other: Brownies, Qualy Margarina Cremosa, Vitarella Biscoito Maria, Banana Prata. more...
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4128 kcal
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Exercise:
Driving - 2 hours and 20 minutes, Jiu Jitsu - 1 hour, Weight Training (Bodybuilding) - 50 minutes, Watching TV/Computer - 3 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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 Comments
Bom dia, Savio!!! Vai conseguir simmmmm... Sucesso durante essa semana!
16 May 16 by member: Pimentinha2
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Savio Azevedo's Weight History
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