Weigh In record (no journal entry) for 12 May 2016
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67.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2805 kcal
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Fat: 62.18g | Prot: 122.63g | Carbs: 352.87g.
Breakfast: Nestle Coffe Matte Lite, Starbucks Cafe Americano, Marinela Pinguinos, Bimbo Nito, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Golden Bran Manitas Integrales, Lala Yogurth Lala Ligth sin Azucar, Manzana Verde, Plátano. Lunch: Golden Bran Manitas Integrales, Susalia Tortilla de Maiz Nopal, Frijoles Molidos con Fibra Agregada, Valley Foods Mezcla California, Pechugas de Pollo (o Cocidas). Dinner: Great Value Malvaviscos, Aguacate (C/Fibra), Frijoles Molidos con Fibra Agregada, Pechugas de Pollo (o Cocidas), Susalia Tortilla de Maiz Nopal. Snacks/Other: Seven Eleven Pizza Peperoni. more...
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Gaining 2.1 kg a Week
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betolara's Weight History
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