Weigh In record (no journal entry) for 10 May 2016
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66.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 58.29g | Prot: 120.20g | Carbs: 341.31g.
Breakfast: Gamesa Arcoiris Marshmallow Cookies, Lala Yogurth Natural Light sin Grasa sin Azucar, Plátano, Manzana Verde. Lunch: Marinela Pinguinos, Frijoles Molidos con Fibra Agregada, Muma Carne de Cerdo al Pastor, Valley Foods Mezcla Bajio. Dinner: Aguacate (C/Fibra), Lala Yogurth Natural Light sin Grasa sin Azucar, Plátano, Frijoles Molidos con Fibra Agregada, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). Snacks/Other: Nutrisa Helado de Yogurth Coco. more...
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Losing 2.8 kg a Week
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betolara's Weight History
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