Weigh In record (no journal entry) for 07 May 2016
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85.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 27.88g | Prot: 48.47g | Carbs: 61.27g.
Breakfast: Cuscuz (Cozido), Scala Queijo Minas Padrão, Ovo Frito, Café. Lunch: Carne de Sol, Purê de Inhame, Camil Feijão Fradinho, Alface. more...
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Losing 2.8 kg a Week
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rita santana55's Weight History
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