Weigh In record (no journal entry) for 07 May 2016
|
67 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2316 kcal
|
Fat: 50.15g | Prot: 111.24g | Carbs: 361.58g.
Breakfast: Nutrisa Helado de Yogurth Coco, Bimbo Pan Tostado Doble Fibra, Smucker's Mermelada de Naranja sin Azucar, Smucker's Mermelada De Durazno Sin Azucar, Lala Yogurth Lala Ligth sin Azucar, Plátano. Lunch: Seven Eleven Galletas de Avena Fresh To Go, Manzana Verde, Isadora Frijoles Refritos Bayos, Lala Crema Light, la Huerta Guarnicion de Verduras, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). Dinner: Cinepolis Bagui Integral y Queso Manchego, Barcel Palomitas Caramelo. Snacks/Other: Sabritas Paketaxo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betolara's Weight History
|