thecoloradogirl's Journal, 17 Sep 10

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Weigh In record (no journal entry) for 17 September 2010

64.9 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2010:

760 kcal

Fat: 17.00g | Prot: 43.00g | Carbs: 107.00g. Breakfast: Fat Free Cottage Cheese, Chai Tea Latte. Lunch: Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza. Snacks/Other: goodness knows. more...

1810 kcal

Exercise: Desk Work - 7 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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thecoloradogirl's Journal, 17 Sep 10

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thecoloradogirl's Weight History