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thecoloradogirl's Journal

thecoloradogirl's Profile | Weight History

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10 May 2012

I made it! YAY! my goal until the wedding is to stay at 125 if not go to 122.

Weight:	Lost so far:	Still to go:	Diet followed:
56.7 kg	5.4 kg	0 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

07 February 2012

Time for my monthly measurements:

Bust: 32.5 (-1.5 from last month)
Chest: 29 (-1 inch)
Neck: 12.5 (same)
Waist: 27 (same)
Hips: 37 (-0.5)
Midway: 32 (-1 inch)
Left Thigh: 21 (same)
Right Thigh: 21 (same)

BMI: 21.2 (-0.1)
Waist to Hight: 0.42 (-0.01)
% body fat: 23.7% (-0.6%)
Lean Body Mass: 96.9 (+0.4)

Wight loss has slowed but my tone is coming in and so I am happy. I will continue what I am doing and still change up my workouts once per week. Also going to be adding ZWOW workouts into my week so that should help with my strength. Overall I am feeling great and my body is looking great.

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02 February 2012

Weight:	Lost so far:	Still to go:	Diet followed:
57.7 kg	4.5 kg	1.0 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

27 January 2012

Weight:	Lost so far:	Still to go:	Diet followed:
57.6 kg	4.6 kg	0.9 kg	Reasonably Well

Add Comment Losing 1.7 kg a Week

25 January 2012

Weight:	Lost so far:	Still to go:	Diet followed:
58.1 kg	4.1 kg	1.4 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

thecoloradogirl's Weight History

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