Weigh In record (no journal entry) for 06 May 2016
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 61.24g | Prot: 53.23g | Carbs: 48.19g.
Breakfast: Café Expresso, Açúcar Granulado, Peras. Lunch: Salada de Alface com Vegetais Variados, Café Expresso, Entrecosto de Carne de Porco, Açúcar Granulado. Dinner: Vigor Leite Meio Gordo, Ovo, Açúcar Granulado. more...
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Losing 0.7 kg a Week
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rucacaldeira's Weight History
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