Weigh In record (no journal entry) for 06 May 2016
|
92.8 kg
Lost so far: 23.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 108.26g | Prot: 64.86g | Carbs: 51.56g.
Breakfast: Abacate, Café, Copra Óleo de Coco Extra Virgem. Lunch: Sadia Linguiça Fininha, Sadia Filé de Peito, Contra-filé, Legumes Refogados. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristianofreitas's Weight History
|