Weigh In record (no journal entry) for 05 May 2016
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85.3 kg
Lost so far: 3.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 122.53g | Prot: 112.25g | Carbs: 22.32g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Aurora Bacon Fatiado, Itambé Creme de Leite, Omelete, Vagem, Carne do Peito de Frango. Lunch: Gallo Azeite de Oliva Extra Virgem, Aurora Linguiça Toscana, Sadia Hambúrguer Bovino, Tomates, Alface Americana, Almeirão. Dinner: Gallo Azeite de Oliva Extra Virgem, Alcatra Grelhada, Ovo Frito, Queijo Minas Padrão Suaçui. more...
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Losing 1.5 kg a Week
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simonejambo's Weight History
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