betolara's Journal, 04 May 16

Weigh In record (no journal entry) for 04 May 2016
67.3 kg Lost so far: 12.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2016:
2316 kcal Fat: 58.25g | Prot: 122.79g | Carbs: 348.74g.   Breakfast: Nestle Coffe Matte Lite, Starbucks Cafe Americano, Gamesa Arcoiris Marshmallow Cookies, Smucker's Mermelada De Durazno Sin Azucar, Bimbo Pan Tostado Doble Fibra, Lala Yogurth Lala Ligth sin Azucar, Manzana Verde, Plátano. Lunch: Nestle Coffe Matte Lite, Starbucks Cafe Americano, Marinela Gansito, Oreo Chocolate Sandwich Cookies, Susalia Tortilla de Maiz Nopal, la Huerta Guarnicion de Verduras, Lentejas Cocidas, Pechugas de Pollo (o Cocidas). Dinner: Lala Crema Light, Aguacate (C/Fibra), Sultana Helado de Leche Sabor Chocolate, Isadora Frijoles Refritos Bayos, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
Gaining 0.7 kg a Week

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betolara's Weight History


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