Weigh In record (no journal entry) for 02 May 2016
|
77 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2405 kcal
|
Fat: 86.94g | Prot: 160.13g | Carbs: 257.29g.
Breakfast: Queso Manchego, Queso Americano, Bimbo Pan Integral (28.1g), Huevo, Brócoli. Lunch: Queso Fresco, Betabel, Lentejas Hervidas. Dinner: Cacahuates sin Sal Secos Tostados, Similares SimiCreatina. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerekM1911's Weight History
|