crasnhak's Journal, 02 May 16

Weigh In record (no journal entry) for 02 May 2016
108.8 kg Lost so far: 1.2 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2016:
1579 kcal Fat: 81.39g | Prot: 104.49g | Carbs: 43.96g.   Breakfast: Café, Banana Prata. Lunch: Frango Grelhado, Bife de Carne de Vaca, Subway Tomate, Alface. Dinner: Tomates Cereja, Alface, Scala Queijo Colonial, Tauá Pepinos, Majestade Salame Italiano Fatiado. Snacks/Other: Laranjas. more...
2662 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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crasnhak's Weight History


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