crasnhak - Member

crasnhak

Joined May 2016

Posts

Following

Followers

Weight History

Start Weight

110 kg

Lost so far: 6 kg

Current Weight

116 kg
Performance: Gaining 0.1 kg a Week

Goal weight

80 kg

Still to go: 36 kg

crasnhak's Weight History

	lnbastos
	Last weigh in: Gaining 0.2 kg a Week

View All

	Boiled Egg
	Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
	Whey Protein 80% Concentrado
	Desk Work
	Treadmill
	Weight Training (Bodybuilding)