I weighed in at a health screening at work last Friday. My weight showed 10lb heavier than when I was at the Dr. office. I am getting a new scale and will be going by that once it arrives.
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113.4 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Not Applicable.
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862 kcal
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Fat: 49.30g | Prot: 80.55g | Carbs: 32.38g.
Breakfast: Kroger Traditional Salsa (Mild), Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Kroger Sliced Mushrooms, Equality Fresh Spinach, Egg White, Kroger Eggs (Large), International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: McCormick Grill Mates Montreal Chicken Seasoning, Extra Virgin Olive Oil, Heinz Apple Cider Vinegar, Cucumber (with Peel), Lettuce, Harvestland Fresh Chicken Breasts. Dinner: Kroger Creamy Ranch Dressing, Broccoli Flower Clusters, McCormick Grill Mates Montreal Chicken Seasoning, Harvestland Fresh Chicken Breasts, Lettuce, Cucumber (with Peel). more...
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3120 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
02 May 16 by member: Sarah1950
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Welcome! Please tell me about your pic! Beautiful crown
02 May 16 by member: Sugar Waffle
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The photo was taken in Norway. I went with all of my siblings in 2011 to meet cousins and see the sites. By he crown is a traditional wedding crown.
Best time of my life. 2 weeks with my sibs and lots of adventure.
03 May 16 by member: Blue Viking
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Thank you, I will be reading up on the history of Norway
03 May 16 by member: Sugar Waffle
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Norway is absolutely beautiful. If you ever get the chance go. It is well worth every minute.
04 May 16 by member: Blue Viking
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Blue Viking's Weight History
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