Weigh In record (no journal entry) for 02 May 2016
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67.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 58.29g | Prot: 130.70g | Carbs: 348.47g.
Breakfast: Gamesa Arcoiris Marshmallow Cookies, Smucker's Mermelada De Durazno Sin Azucar, Bimbo Pan Tostado Doble Fibra, Isadora Frijoles Refritos Bayos, San Rafael Jamon de Pierna Real, Bimbo Pan Integral Linaza, Lala Yogurth Lala Ligth sin Azucar, Manzana Verde, Plátano. Lunch: Nestle Coffe Matte Lite, Starbucks Cafe Americano, Turcos Estrella Pay de Piña, Turcos Estrella Pay de Piña, Susalia Tortilla de Maiz Nopal, la Huerta Guarnicion de Verduras, Lentejas Cocidas, Pechugas de Pollo (o Cocidas). Dinner: Sultana Helado de Leche Sabor Napolitano, Smucker's Mermelada De Durazno Sin Azucar, Aguacate (C/Fibra), Susalia Tortilla de Maiz Nopal, Isadora Frijoles Refritos Bayos. Snacks/Other: Alco Alitas Habaneras, Turcos Estrella Pay de Cajeta. more...
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Gaining 0.7 kg a Week
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betolara's Weight History
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