Weigh In record (no journal entry) for 01 May 2016
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67.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 59.96g | Prot: 122.12g | Carbs: 348.28g.
Breakfast: Susalia Tortilla de Maiz Nopal, Isadora Frijoles Refritos Bayos, Lala Queso Chihuahua, Smucker's Mermelada de Durazno sin Azucar, Bimbo Pan Tostado Doble Fibra, Lala Yogurth Lala Ligth sin Azucar, Plátano. Lunch: Mc Donalds Cono Coronado Vainilla, McDonald's Chicken Classic Grill, Manzana Verde, Gamesa Arcoiris Marshmallow Cookies. Dinner: Lentejas Cocidas, Smucker's Mermelada de Durazno sin Azucar, Bimbo Pan Tostado Doble Fibra, la Huerta Guarnicion de Verduras, Ensalada de Pollo o Pavo, Isadora Frijoles Refritos Bayos, Susalia Tortilla de Maiz Nopal, Sultana Helado de Leche Sabor Chocolate, Pechugas de Pollo (o Cocidas). Snacks/Other: Alco Alitas Habaneras, Turcos Estrella Pay de Cajeta. more...
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Gaining 2.1 kg a Week
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betolara's Weight History
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