Weigh In record (no journal entry) for 29 April 2016
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86.6 kg
Lost so far: 2.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 105.56g | Prot: 105.80g | Carbs: 25.48g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Ovo Frito, Tomates, Alface Americana, Bife de Fígado. Lunch: Tomates, Músculo Bovino, Alface Americana, Gallo Azeite de Oliva Extra Virgem. Dinner: Aurora Queijo Prato, Gallo Azeite de Oliva Extra Virgem, Ovo Frito, Alface Americana, Abobrinha, Alcatra. more...
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Losing 0.6 kg a Week
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simonejambo's Weight History
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