Weigh In record (no journal entry) for 29 April 2016
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 59.38g | Prot: 122.25g | Carbs: 348.67g.
Breakfast: Nestle Coffe Matte Lite, Starbucks Cafe Americano, Turcos Estrella Pay de Piña, Seven Eleven Galleta Chocochip, Plátano, Body Fortress Whey Protein, Manzana Verde, Lala Leche Entera. Lunch: Azteca Mazapan, Nestle Carlos V Chocolate Bar, Great Value Malvaviscos, Lentejas Cocidas, San Juan Claras de Huevo, la Huerta Frutos del Huerto, Susalia Tortilla de Maiz Nopal. Dinner: Smucker's Mermelada de Durazno sin Azucar, Susalia Tortilla de Maiz Nopal, Herdez Salsa de Guacamole, Nutrisa Helado de Yogurth, Pechugas de Pollo (o Cocidas). more...
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Gaining 0.7 kg a Week
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betolara's Weight History
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