betolara's Journal, 28 Apr 16

Weigh In record (no journal entry) for 28 April 2016
67.4 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2016:
2400 kcal Fat: 56.20g | Prot: 122.54g | Carbs: 348.22g.   Breakfast: Turcos Estrella Pay de Piña, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Bimbo Mantecadas Vainilla, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra, Lala Yogurth Lala Ligth sin Azucar, Plátano. Lunch: Seven Eleven Galletas de Avena Fresh To Go, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas), la Huerta Frutos del Huerto, HEB Frijoles Bayos Bajos en Grasas. Dinner: Soriana Huevo, Great Value Malvaviscos, Lala Yogurth Lala Ligth sin Azucar, HEB Frijoles Bayos Bajos en Grasas, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
Gaining 5.6 kg a Week

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betolara's Weight History


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