Weigh In record (no journal entry) for 14 November 2011
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108.0 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2011:
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1410 kcal
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Fat: 63.57g | Prot: 79.23g | Carbs: 130.94g.
Breakfast: Real Eggs, Scrambled Egg. Lunch: White Bread, Chunk Light Tuna in Water, Light Mayonnaise, Regular Potato Chips. Dinner: Pepperoni Pizza. more...
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Gaining 0.1 kg a Week
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Dave6982's Weight History
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