Weigh In record (no journal entry) for 25 April 2016
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87.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 60.48g | Prot: 98.36g | Carbs: 26.98g.
Breakfast: Betânia Queijo de Coalho, Café, Ovo Frito sem Gordura. Lunch: Cenouras, Repolho Verde Cozido, Abobrinha Cozida, Couve Refogada, Peito de Frango. Dinner: Maguary Limonada Zero, Presunto de Peru, Queijo Minas. Snacks/Other: Estrela do Oriente Castanha do Pará, Dr. Oetker Castanha de Caju. more...
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Gaining 0.5 kg a Week
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rita santana55's Weight History
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